SCD Daily Food Log #1

Okay so here it is - what I ate, drank, and did for exercise today - hope this provides some inspiration ;)

AM:

• H20
• AGG (Alpha Lipoic Acid, Green Tea Extract, Garlic Extract)
• 1/3 cup Leftover Madras Curry (see recipe)
• 1/3 cup Pinto Beans
• 1 hard boiled egg
• Coffee infused with Ganoderma + a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon

Lunch

Noon:

• 3 mile run
• H20
• Balsamic Grilled Chicken Breast w/ Grilled Onions (see recipe)
• Chopped tomato, onion, and cucumber salad with sea salt and lime 
• Unsweetened Iced Tea

Afternoon/Evening:

• Iced Ganoderma Coffee
• H20
• 2 hard boiled eggs, 1/2 avocado, chopped onion and Balsamic vinegar
• 1/2 bottle of GT's Multigreen Kombucha
• PAG - Policosanol, Alpha-Lipoic Acid, Garlic Extract
• H20

That's all for today - moved up cheat day to tomorrow for this week since it's Joe's Birthday! Looking forward to some delicious pastries and a flourless chocolate almond torte - yummm!!!