Thursday, March 24, 2011

SCD Daily Food Log #1

Okay so here it is - what I ate, drank, and did for exercise today - hope this provides some inspiration ;)

AM:
  • H20
  • AGG (Alpha Lipoic Acid, Green Tea Extract, Garlic Extract)
  • 1/3 cup Leftover Madras Curry (see recipe)
  • 1/3 cup Pinto Beans
  • 1 hard boiled egg
  • Coffee infused with Ganoderma + a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon
Lunch
Noon:
  • 3 mile run
  • H20
  • Balsamic Grilled Chicken Breast w/ Grilled Onions (see recipe)
  • Chopped tomato, onion, and cucumber salad with sea salt and lime 
  • Unsweetened Iced Tea

Afternoon/Evening:
  • Iced Ganoderma Coffee
  • H20
  • 2 hard boiled eggs, 1/2 avocado, chopped onion and Balsamic vinegar
  • 1/2 bottle of GT's Multigreen Kombucha
  • PAG - Policosanol, Alpha-Lipoic Acid, Garlic Extract
  • H20
That's all for today - moved up cheat day to tomorrow for this week since it's Joe's Birthday! Looking forward to some delicious pastries and a flourless chocolate almond torte - yummm!!!

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