Tuesday, April 5, 2011

SCD Daily Food Log #10

Today's meals...

  • H20
  • 1.75 mile Run + Sprint Workout
  • Coffee infused with Ganoderma + a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon
  • Breakfast: 
    • Tomato, Garlic, Onion, Asparagus, and Pinto Bean Stir Fry w/Macadamia Nut Oil + Cayenne Pepper + Sea Salt
    • 2 Hard boiled Eggs
    • Balsamic Vinegar
  • H20
  • Dinner: (Cabo Bob's - kind of similar to Chipotle but more of a local Austin place)
    • Bowl with:
      • Lettuce
      • Black Beans
      • Pico De Gallo
      • JalapeƱo Hot Sauce
      • Brisket
      • Mixed Grilled Veggies
  • Blue Sky Root beer (Stevia sweetened - 0 carbs, 0 glycemic index)
  • 2 tbsp. Freshly Ground Peanut Butter
  • H20

That's it - sorry no pix today - will hopefully have time to take some of tomorrow's meals!


  1. Yum! I had a bowl from Chipotle last night, but I added sour cream and cheese to mine. I can't resist sour cream!

  2. LOL dairy wasn't hard for me to give up on this diet cuz i'd been living dairy-free for years already...bet it was good though ;)

  3. Sour cream and cheese are really hard for me to give up. I've given up milk, now I stick to almond milk. But casein makes cheese really addicting!

  4. Giving up milk is definitely a good start ;) The hardest thing for me is giving up creamer in my coffee - that is one thing I have not been able to do - so I just try to limit it to a splash of soy creamer and make sure it's non-gmo, etc cuz of how bad the gmo soy products can be for you...