Tuesday, March 29, 2011

SCD Daily Food Log #4

Here's what today looked like...


AM:

  • H20
  • Coffee infused with Ganoderma + a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon
  • Breakfast:
    • 2 Hard-boiled Eggs
    • 1 cup Curried Lentils
    • 1/2 Avocado
    • Chopped Onions
    • Balsamic Vinegar
PM:

  • H20
  • 1.75 mile run + Sprint workout (5 long distance, 5 short distance) + Abs
  • Limewater - squeeze juice from 2 limes, chop several sprigs of mint, pour 8-12oz water over ice, stir together and add one packet of stevia - makes a nice refreshing treat!
  • Dinner: Low Carb Burger  
    • 1/2 cup Black beans
    • Sliced Onion
    • 1 1/2 Organic, Grass-Fed Burger Patties
    • 5-6 Large Spinach Leaves - grown organically in my yard :)
    • Roasted Garlic Chili Sauce

  • 1/2 Bottle G.T.'s Cosmic Cranberry Kombucha (my leftovers from Sunday)
  • H20
  • Snack:
    • Hard-boiled Egg

That's it for today :)

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