SCD Daily Food Log #4

Here's what today looked like...


AM:

• H20
• Coffee infused with Ganoderma + a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon
• Breakfast:
• 2 Hard-boiled Eggs
• 1 cup Curried Lentils
• 1/2 Avocado
• Chopped Onions
• Balsamic Vinegar

PM:

• H20
• 1.75 mile run + Sprint workout (5 long distance, 5 short distance) + Abs
• Limewater - squeeze juice from 2 limes, chop several sprigs of mint, pour 8-12oz water over ice, stir together and add one packet of stevia - makes a nice refreshing treat!
• Dinner: Low Carb Burger  
• 1/2 cup Black beans
• Sliced Onion
• 1 1/2 Organic, Grass-Fed Burger Patties
• 5-6 Large Spinach Leaves - grown organically in my yard :)
• Roasted Garlic Chili Sauce

• 1/2 Bottle G.T.'s Cosmic Cranberry Kombucha (my leftovers from Sunday)
• H20
• Snack:
• Hard-boiled Egg

That's it for today :)