Wednesday, January 26, 2011

Binge Day #3 in Review

So Sunday was another binge day for the books :) Here's a few pics and list of what we managed to keep down.... (Note: we eliminated the PAGG stack today - need to take one day off each week so this was our day)
  • Breakfast:
    • Hardboiled Eggs & Ganoderma Latte Coffee with Cinnamon
  • Lunch:
    • Gloria's Super Special (we shared this) [see photos below]
      • 2 Tamales
      • 2 Pupusas
      • Fried Plantain
      • Yucca
      • Blackened Rice
      • Black Refried Beans
      • Chips w/bean dip and salsa


  • Afternoon Snacks:
    • Wall Presses & Air Squats
    • Grapefruit Juice
    • Ganoderma Coffee w/cinnamon
    • Cinnamon Scone (this was all Joe :)
    • 30 min brisk walk in the cold

    • Dog Birthday Cake (made it for my pug's 3rd bday - tasted like a not very sweet carrot cake so only had a small slice - the rest went to the dogs ;)
    • More Wall Presses and Air Squats


  • Dinner:
    • Rice Penne w/ Goat's Milk Feta, Tomatoes and Onions
  • Late Night Snack (last thing before the fun was over): 
    • Mocha Almond Fudge Soy Ice Cream (yes we finished the pint)



And that concludes our 3rd Binge day on SCD :)

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