Saturday, March 26, 2011

SCD Daily Food Log #2

Hello again...so yesterday was cheat day as we celebrated Joe's bday, but we're back to our usual SCD now and here's what we consumed today (will post cheat day stuff tomorrow ;)

AM:
  • H20
  • Hard-boiled Egg (Organic, Free-Range)
  • Coffee infused with Ganoderma + a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon
Noon:
  • Lunch at Kerbey Lane:
    • Eggs with Avocado, Tomatoes, and Kalmata Olives and Basil Pecan Pesto
    • Side of Black Beans and veggies
  • Steaz Half Tea/Half Lemonade Zero (Sweetened with Stevia)
  • H20
PM:
  • H20
  • Coffee infused with Ganoderma + a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon
  •  H20
  • 1 Chicken Drumstick  + 1/4 Chicken Breast (Organic, Free-Range, Veg-Fed)
  • 1 cup Lettuce with tomatoes and radishes
  • 1/2 cup Black Beans
Late Night Snack:
  • Hard-boiled Egg (Organic, Free-Range) w/ 1/4 avocado and chopped onion
  • H20
That's it for today - will post cheat day stuff tomorrow! Time to get to bed so I'm all rested up to run the Capitol 10K here in Austin tomorrow morning - my first-time participating in a running event :) Just picked up a new pair of running shoes too - didn't get the Vibram's but got the New Balance Six.Six.Two - which feel incredible - can't wait to put them to good use tomorrow!

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