SCD Daily Food Log #13
Hello again! So finally back to my normal SCD eating schedule now that my birthday is officially over ;) Here's what today looked like for us...
AM:
- H20
- 3.5 mile Run
- Jamaican Blue Mountain Coffee infused with Ganoderma Spore Powder + a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon
- Breakfast/Brunch:
- Scrambled eggs with spinach, onion, and carrots
- H20
- Iced Coffee
- Dinner:
- Grilled Red Pepper Chicken Sausage
- 1/2 cup Black Beans
- Grilled Bell Peppers
- H20
This all sounds so good! You don't want to hear about my fail of a day with food, lol. It involved Wienerschnitzel. :( I seriously need to make a weeks worth of menus based off of yours and head to the grocery store!
ReplyDeletelol - yes it definitely takes planning - we make trips to costco and purchase proteins and veggies in bulk so that we aren't tempted to go out to eat a lot ;)
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